Is Flat the New Black?
In a #MeToo era more survivors feel emboldened to go breast-free This week marks my 10th anniversary of going flat, and I’m happy to say that flat is finally having […]
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The Healing Power of Gratitude
GRATITUDE is the springboard back to joy and is a powerful tool for anyone on a healing journey. When it comes to cancer or chronic illness it’s not uncommon to
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Take It to Nature
We can turn to nature for solace at any time—to be held, energized, and reminded that, even when we’re in the throes of cancer, the natural world has the power
Mindfulness & Meditation Through Cancer & Beyond
It seems that mindfulness and meditation are having a moment – trending as their own poplar hashtags. But the truth is, modern day neuroscience is simply catching up to what
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